7 Simple Recipes For Preserving Edible Flowers


7 Simple Recipes For Preserving Edible Flowers
Edible flowers add delight and distinctly delicious flavors to food and drinks. Fluttered as a garnish or tossed in salads they are fresh and fun, but they can also be incorporated into a number of staples that allow their usage beyond blooming season. Employ spicier petals, like garlic, rosemary, nasturtium or chive flowers (pictured above) for savory dishes; use sweeter blooms, like rose, violet, or lemon verbena petals for cocktails and desserts. Try any of these 42 flowers you can eat (and be sure to follow the tips for eating flowers safely).

1. Flower Vinegar

Ingredients

  • 2 cups white wine vinegar
  • ½ cup flower petals

Add flowers to vinegar and store in dark, cool place for a week. Strain flowers and use vinegar in dressings and other recipes calling for vinegar.

2. Flower Honey

Ingredients

  • 1 cup flower petals
  • 1 pound honey

Procedure

Use lavender or rosemary blossoms for a stronger honey, or rose petals or other more floral blooms for a more fragrant flavor. Add the flower petas to a reusable tea bag or make a bundle in cheesecloth and add to honey. Leave in a bright, sunny place for a week, check flavor. Leave longer for a more pronounced flavor. When ready, remove the petal bag and use.

3. Flower Sugar

Ingredients

  • 2 cups granulated sugar
  • 1 cup chopped flower petals

Procedure

Stir flowers into sugar and let sit for a week. The sugar will absorb the moisture and flavor and the petals remain to add color and texture. Especially nice to finish off baked goods and to rim cocktail glasses.

4. Flower Syrup

Ingredients

  • 1 cup water
  • 3 cups sugar
  • 1 cup flowers

Procedure

Boil ingredients for 10 minutes, strain, and store refrigerated 2 weeks. Wonderful in cocktails and other drinks, and great for topping pancakes, waffles, ice cream, and other sweet dishes.

5. Flower Tea

If you have roses, you can dry the hips to use for rose hip tea.

Rose hips, the cherry-sized fruit of the rose bush, left behind after the flower has faded, can be dried and eaten straight as a snack, like dried berries, or used to make tea. They are super high in vitamin C, and have a spicy, nutty, sweet floral taste that is pretty much divine. Food fit for gods and goddesses.

First collect the hips after the blooms have died and wash the fruit gently. Cut the fruit in half and scrape out the hairy seeds. Then simply dry the rose hips on a baking sheet in the oven set at the lowest temperature, checking and stirring often so that they don’t burn.

You can also string them on a thread with a needle into a garland of sorts and dry them in a cool, dry place. Leave room between the hips so they can dry thoroughly, which should take a few days. Store them in an airtight container, and when ready for some rose hip tea, seep the hips in hot water and voila. You can also add other dried bits to your tea mix, like the blend pictured above which includes rose hips with hibiscus blossoms, dried apple pieces, elderberries, and orange peel.

6. Flower Butter

Ingredients

  • ½ cup flower petals
  • ½ pound sweet butter

Procedure

Stir petals into softened butter with a fork and form into a log, wrap well. Chill and slice off sections to top warm dishes or use in recipes. Herb flowers (chive, garlic, rosemary, etc) are great on grilled vegetables or pasta, perfumed flowers (rose, violet, lavender, etc) are great on pancakes or sweet dishes. Keeps refrigerated for two weeks or frozen up to six weeks.

7. Flower Vodka

Ingredients

  • 2 cups vodka
    ½ cup flower petals

Procedure

Make your own flower infused vodka by simply adding flowers to vodka and allowing to sit for 48 hours, then strain. Rose or lavender petal vodka cocktails, served in glasses rimmed with flower sugar, are sure to keep summer alive even as the season begins to fade away.

42 Flowers You Can Eat


42 Flowers You Can Eat

The culinary use of flowers dates back thousands of years to the Chinese, Greek and Romans. Many cultures use flowers in their traditional cooking — think of squash blossoms in Italian food and rose petals in Indian food. Adding flowers to your food can be a nice way to add color, flavor and a little whimsy. Some are spicy, and some herbacious, while others are floral and fragrant. The range is surprising.

It’s not uncommon to see flower petals used in salads, teas, and as garnish for desserts, but they inspire creative uses as well — roll spicy ones (like chive blossoms) into handmade pasta dough, incorporate floral ones into homemade ice cream, pickle flower buds (like nasturtium) to make ersatz capers, use them to make a floral simple syrup for use in lemonade or cocktails. I once stuffed gladiolus following a recipe for stuffed squash blossoms — they were great. So many possibilities…

Eating Flowers Safely

So. As lovely as eating flowers can be, it can also be a little … deadly! Not to scare you off or anything. Follow these tips for eating flowers safely:

Eat flowers you know to be consumable — if you are uncertain, consult a reference book on edible flowers and plants.
Eat flowers you have grown yourself, or know to be safe for consumption. Flowers from the florist or nursery have probably been treated with pesticides or other chemicals.

Do not eat roadside flowers or those picked in public parks. Both may have been treated with pesticide or herbicide, and roadside flowers may be polluted by car exhaust.

Eat only the petals, and remove pistils and stamens before eating.

If you suffer from allergies, introduce edible flowers gradually, as they may exacerbate allergies.

To keep flowers fresh, place them on moist paper towels and refrigerate in an airtight container. Some will last up to 10 days this way. Ice water can revitalize limp flowers.

  1. Allium – All blossoms from the allium family (leeks, chives, garlic, garlic chives) are edible and flavorful! Flavors run the gamut from delicate leek to robust garlic. Every part of these plants is edible.
  2. Angelica – Depending on the variety, flowers range from pale lavender-blue to deep rose and have a licorice-like flavor.
  3. Anise hyssop – Both flowers and leaves have a subtle anise or licorice flavor.
  4. Arugula – Blossoms are small with dark centers and with a peppery flavor much like the leaves. They range in color from white to yellow with dark purple streaks.
  5. Bachelor’s button – Grassy in flavor, the petals are edible. Avoid the bitter calyx.
  6. Basil – Blossoms come in a variety of colors, from white to pink to lavender; flavor is similar to the leaves, but milder.
  7. Bee balm – The red flowers have a minty flavor.
  8. Borage – Blossoms are a lovely blue hue and taste like cucumber!
  9. Calendula / marigold – A great flower for eating, calendula blossoms are peppery, tangy, and spicy — and their vibrant golden color adds dash to any dish.
  10. Carnations / dianthus – Petals are sweet, once trimmed away from the base. The blossoms taste like their sweet, perfumed aroma.
  11. Chamomile – Small and daisylike, the flowers have a sweet flavor and are often used in tea. Ragweed sufferers may be allergic to chamomile.
  12. Chervil – Delicate blossoms and flavor, which is anise-tinged.
  13. Chicory – Mildly bitter earthiness of chicory is evident in the petals and buds, which can be pickled.
  14. Chrysanthemum – A little bitter, mums come in a rainbow of colors and a range of flavors range from peppery to pungent. Use only the petals.
  15. Cilantro – Like the leaves, people either love the blossoms or hate them. The flowers share the grassy flavor of the herb. Use them fresh as they lose their charm when heated.
  16. Citrus (orange, lemon, lime, grapefruit, kumquat) – Citrus blossoms are sweet and highly scented. Use frugally or they will over-perfume a dish.
  17. Clover – Flowers are sweet with a hint of licorice.
  18. Dandelion –  The flower of a dandelion plant is usually 1 to 2 inches wide at maturation and has a bittersweet flavor. You can use the flowers to make wine or eat them as they are. Consume only the yellow parts, because the green sepals at the base of the bloom taste bitter. The flowers are best harvested in mid-spring, but they can be used until fall. Add the blossoms to salads for taste and aesthetic variation but you can also fry, saute or even pickle dandelion flowers.
  19. Dill – Yellow dill flowers taste much like the herb’s leaves.
  20. English daisy – These aren’t the best-tasting petals — they are somewhat bitter — but they look great!
  21. Fennel – Yellow fennel flowers are eye candy with a subtle licorice flavor, much like the herb itself.
  22. Fuchsia – Tangy fuchsia flowers make a beautiful garnish.
  23. Gladiolus – Who knew? Although gladioli are bland, they can be stuffed, or their petals removed for an interesting salad garnish.
  24. Hibiscus – Famously used in hibiscus tea, the vibrant cranberry flavor is tart and can be used sparingly.
  25. Hollyhock – Bland and vegetal in flavor, hollyhock blossoms make a showy, edible garnish.
  26. Impatiens – Flowers don’t have much flavor — best as a pretty garnish or for candying.
  27. Jasmine – These super-fragrant blooms are used in tea; you can also use them in sweet dishes, but sparingly.
  28. Johnny Jump-Up – Adorable and delicious, the flowers have a subtle mint flavor great for salads, pastas, fruit dishes and drinks.
  29. Lavender – Sweet, spicy, and perfumed, the flowers are a great addition to both savory and sweet dishes.
  30. Lemon verbena – The diminutive off-white blossoms are redolent of lemon — and great for teas and desserts.
  31. Lilac – The blooms are pungent, but the floral citrusy aroma translates to its flavor as well.
  32. Mint – The flowers are — surprise! — minty. Their intensity varies among varieties.
  33. Nasturtium – One of the most popular edible flowers, nasturtium blossoms are brilliantly colored with a sweet, floral flavor bursting with a spicy pepper finish. When the flowers go to seed, the seed pod is a marvel of sweet and spicy. You can stuff flowers, add leaves to salads, pickle buds like capers, and garnish to your heart’s content.
  34. Oregano – The flowers are a pretty, subtle version of the leaf.
  35. Pansy – The petals are somewhat nondescript, but if you eat the whole flower you get more taste.
  36. Radish – Varying in color, radish flowers have a distinctive, peppery bite.
  37. Rose – Remove the white, bitter base and the remaining petals have a strongly perfumed flavor perfect for floating in drinks or scattering across desserts, and for a variety of jams. All roses are edible, with flavor more pronounced in darker varieties.
  38. Rosemary – Flowers taste like a milder version of the herb; nice used as a garnish on dishes that incorporate rosemary.
  39. Sage – Blossoms have a subtle flavor similar to the leaves.
  40. Squash and pumpkin – Blossoms from both are wonderful vehicles for stuffing, each having a slight squash flavor. Remove stamens before using.
  41. Sunflower – Petals can be eaten, and the bud can be steamed like an artichoke.
  42. Violets – Another famous edible flower, violets are floral, sweet and beautiful as garnishes. Use the flowers in salads and to garnish desserts and drinks.