- 1/2 cup 1% low-fat milk
- 2 tablespoons honey
- 1/2 teaspoon grated lime rind
- 1 (5.3-ounce) carton vanilla fat-free Greek yogurt
- 2 1/2 cups (1-inch) cubed peeled cantaloupe, frozen
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 40-45 seconds or until desired consistency is reached.
- Serve immediately.